Hi, My name is Angie Strader and I’m a Beachbody coach. As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

My Transformation Story:
I have always been curvy and proportioned, but keeping my weight down has always been a struggle for me. I have had several periods in my life in which I was in great shape, but I would quit working out and start to gain it back and I’d give up. I have finally learned that eating healthy and working out must be a part of my lifestyle and not something that has a beginning, middle and an end. It’s an on-going process and improvement. Most recently I’ve lost 19 inches and feel great! Earlier this year, my daughter introduced me to Turbo Jam – it was love at first workout! After a couple of months of Turbo Jam I moved on to ChaLEAN Extreme, which is a 90 day fitness program based on resistance training and some cardio. As of July 1st, 2009, I started P90X, which is an extreme home fitness program. You can see my blog updates to follow my P90X journey.

If you are looking for a personal fitness coach or would like to become a Team Beachbody Coach yourself, let me know by clicking on the Contact Angie tab at the top of the page. I LOVE what I’m doing and enjoy sharing it with others!