Attend this webinar presentation to see what the future can hold and how you can best prepare for you and your family in both physical health and financial stability.  Tuesdays, 10pm Est, 9pm CST, 7pm PST
Featured guest speaker for July, Fitness Celebrity Chalene Johnson! CEO of Powder Blue Productions and Creator of Turbo Jam, ChaLEAN [...]

P90X workouts are always a push to exhaustion – and the shoulders and arms workout is no different than the rest.  Since you are using smaller muscle groups in this workout, I don’t walk away from this workout completely drained all over.  My arms are definitely weak and shake – or kind-of quiver after the [...]