“Never, never, never give up.” – Winston Churchill
Have you heard this famous quote before?  I bet you have – and I bet you have even reminded yourself or others of this sentiment when things got tough or when you weren’t achieving your desired results as quickly as you would like.  How many times have you [...]

QUIT SNACKING WHILE COOKING!  This is probably a reminder more to myself than any of you readers.  I have noticed lately that I have this problem with hand to mouth syndrome.  I’ll be in the kitchen preparing a meal and the next thing I know, I’m having a little of this, then a little of [...]